Talk to someone now. Call our National Helpline on 1800 33 4673. You can also chat online or email

Eating disorders
What can cause an eating disorder?

It’s unlikely that one single thing will lead to an eating disorder. There is often a combination of risk factors, including genetics, emotional factors and cultural influences.

Read more
Who gets eating disorders?

No matter your size, shape, age, abilities, gender identity, sexuality, cultural or linguistic background, economic status or location, anyone can experience an eating disorder.

Do you know someone at risk?

Approximately 9% of Australians will experience an eating disorder in their lifetime but it’s not possible to tell if a person has an eating disorder simply by their appearance.
Body image
What is body image?

Body image is the thoughts, feelings, attitudes and beliefs we have about our bodies and how we look, including our shape, size, weight, and the way our body functions for us.

Read more
Body image issues don’t discriminate.

There are many factors that can contribute to poor body image and body dissatisfaction. Body image issues affect people of all ages, genders and across all cultures.

Body image programs

Butterfly’s programs for young people, professionals and parents are evidence based and designed to provide practical strategies, skills and resources to support positive body image and healthy behaviours in young Australians.
Get support
Butterfly provides support, care, referrals and resources

Whether for you, a friend, a family member, a client, or anyone else that you care about, Butterfly is here to offer support.

Read more
Butterfly’s National Helpline

Our helpline is free and confidential, and our specialist counsellors offer non-judgmental support over the phone, by email and by online chat, seven days a week.

Search Butterfly's Referral Database

Find eating disorder professionals, services and treatment nearest to you, through our Referral Database, available 24 hours a day, 7 days a week.
Health Professionals
Information, resources and referrals for your clients

Our Helpline and support services are not only for people impacted by eating disorders and body image issues, but also for clinicians and other health and education professionals.

Read more
Butterfly referral database

Butterfly's Referral Database provides a directory of professionals, screened for an understanding of eating disorders, so people Australia-wide can find appropriate care..

Medicare items for eating disorders

Patients with a clinical diagnosis of anorexia nervosa, bulimia nervosa, binge eating disorder and other eating disorders may be eligible for new Medicare rebates under the Eating Disorder Medicare Plan.
School & Youth Professionals
Programs for people working with young people

Butterfly offers presentations, resources and workshops to teachers, professionals, young people and parents on the risk and protective factors for body dissatisfaction, disordered eating and eating disorders.

Read more
Body Kind Schools

Support young people’s body image by joining Butterfly’s annual free schools awareness initiative. Finding ways to feel positive about your body can be challenging but we can all try to be kinder.

Butterfly Body Bright

A new whole of school program to promote positive body image and healthy attitudes and behaviours towards the body, eating, and physical activity in primary school-aged children.
Who we are
About Butterfly

Butterfly changes lives by providing support services, treatment and resources, delivering prevention and early intervention programs and advocating for the needs of those with eating disorders and body image issues.

Read more
A Voice for Change

As the voice of lived experience, Butterfly advocates on behalf of people impacted by negative body image, eating disorders, and those who support and care for them.

Our Partners and Supporters

Butterfly is extremely grateful for the passion and commitment of our dedicated corporate and community partners.
Get involved
Ways to get involved

There are many different ways you can get involved and help bring about positive change for those experiencing eating disorders and negative body image. You are a vital part of the solution.

Read more
Our Impact

Established nearly 20 years, Butterfly’s multi-skilled team continue to make a significant impact within the mental health sector.

Share Your Story

Every experience of an eating disorder is unique. Sharing stories from personal experience allows for reflection, understanding and connection.

Talk to someone now. Call our National Helpline on 1800 33 4673. You can also chat online or email

Home

Blog

A space for sharing all things body image and eating disorders related. All blog entries are written by our staff, those with a lived experience and professionals.

Ambivalence to Eating Disorder Recovery

Having ambivalence towards eating disorder recovery is common; a part of you might really want to cling to your illness, while at the same time another part of you wants to free yourself from the hold your eating disorder has over you. Learn why this is the case and how to overcome ambivalence to eating disorder recovery.

Being a BIPOC, curve model in Australia

"I know this memory because I recognise it as a defining moment of knowing that the way I looked and my skin colour will influence people‘s connections and reactions to me." BIPOC model Mahalia Handley is passionate about increasing diversity and representation in Australia, because she knows what its like to be discriminated against for your skin colour, size and appearance.

Being non-binary and having an eating disorder: A trans person’s experience

Research suggests that trans people experience eating disorders at four times the rate of their cisgender peers. In celebration of Pride Month, Queer advocate Stevie Lane shares their journey towards body acceptance after overcoming an eating disorder.

Body politics, loving myself and my queerness

"I have always been a bigger bodied person. Being socialized as a woman and growing up in a world where my body was sexualized and only validated by it’s ability to fit in with current beauty standards, as well as early childhood sexual assault, left me with eating disorders. Binge eating, bulimia and anorexia. My build is wide and curvy so it was kept unnoticed. Along with these unpleasant relationships to my body, I also knew from a young age that I was queer, which definitely fuelled a feeling of alienation that I had already attached to being a chubby kid." Social media producer at ABC Queer, Miki, shares their thoughts on body politics and queerness for Pride Month.

Addressing equity for all forms of Eating Disorders

World Eating Disorders Action Day (WEDAD), held on June 2nd every year, is a global movement dedicated to those living with an eating disorder, their families and the professional health community. It's an opportunity to spark awareness around optimising support networks and advocating for access to vital treatment and recovery. This year, the theme #Equity4EatingDisorders provides a chance to stop and reflect on the importance of addressing equity for all forms of eating disorders.

Eating disorders and body image concerns among Aboriginal and Torres Strait Islander people

In this blog, Sarah Squire, Butterfly’s Manager of Knowledge, Research and Policy, summarises some of the research on eating disorders and body image concerns among Aboriginal and Torres Strait Islander people, highlighting why a culturally competent system of care is needed. #NRW2021 #MoreThanAWord

Butterfly Prevention Services – Working to Change the Picture Since 2007

Since 2007, Butterfly's Education and Prevention programs have been at the heart of ensuring children are equipped with strong role-modelling and messaging that builds body confidence. Written by Helen Bird, Manager of Education Services, find out why our programs are so important and why we need your help to #ChangeThePicture of Body Dissatisfaction Starting Young. #DonateNow to our Education and Prevention Services.

Body Dysmorphia, Reflected

"The truth is I was recognisable, just not to myself. BDD changed the way I perceived myself as a person, in terms of more than just appearance. It manifested in the quality I thought I was. I thought I was less worthy because of the way I looked. I thought everyone would notice that something was wrong with me, because to me my flaws were magnified." Read Carisa's experience with Body Dysmorphic Disorder and the tools, information and support she used to begin recovery.

No Diet Day: HAES Dietitian Fiona Willer’s Thoughts

Dietitian Fiona Willer shares why she is still ditching diets, years after being diagnosed with an eating disorder, and why she is dedicated to being a Health at Every Size (HAES) practitioner.

No Diet Day: Why our community are ditching diets for good

International No Diet Day is a day to celebrate and accept all bodies, in all forms of diversity. A day to remember and focus on why we fight against body discrimination, weight stigma, diet culture and fat phobia. A day to leave the food rules at home and eat what you want, when you want, because you enjoy it. No guilt, no bad feelings, no obsessions. A day to just... be. Hear from our social community who share how we can dismantle diet culture and why we should all ditch diets for good.

Empowering and educating young people in dealing with media messaging

The media’s impact on our body image and sense of worth has been around long before the days of selfies and infinite scrolling. Katie Cameron, who has lived experience of anorexia and bulimia, shares her hopes for how the media can respond to such concerns – and it’s by empowering and educating young people.

Dying but not sick enough to have a hospital bed

Eating disorders are significantly misunderstood and the complex nature of this mental illness is a real barrier for receiving treatment and support. Karen, a 48 year old mother, shares her lived experience of the public health sector, detailing that even health care professionals often fail to understand eating disorders.

1
…
6
7
8
9
10
11
12
…
15

Butterfly acknowledges the traditional owners and custodians of the land on which we work as the first people of this country.

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

Butterfly acknowledges the traditional owners and custodians of the land on which we work as the first people of this country.

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.